stress management

Obesity is a complex health issue!!

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Obesity in India

Obesity is a growing health concern in India, with an estimated 30% of the population suffering from this condition. It is a complex health issue that can lead to various chronic diseases, such as diabetes, cardiovascular disease, and certain types of cancer. In this blog, we will explore the causes, effects, and prevention strategies for … Read more

11 Disadvantages of Tension: The Dark Side of Tension

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Tens

Explore the disadvantages of tension and its impact on mental and physical health. Learn how to manage stress and live a healthier life. चिंता चिता के समान होती है: Tension is a common experience that affects millions of people worldwide. While some level of tension can be motivating, excessive tension can have severe disadvantages on … Read more